Yoga and Meditation classes in Las Palmas de Gran Canaria; wellbeing, fun and community.
The ancient tradition of Yoga has an amazing variety of tools for increased physical health, vitality and a peaceful mind. It's truly for everyone, a wonderful practice which teaches us mindfulness and to have compassion for ourselves and for others.
We work within a healthy mobility range for increased strength, flexibility and stability, avoiding extreme yoga poses. The classes are especially gentle on the hands, wrists and shoulders. Suitable for all levels, from beginners to seniors to seasoned yogis who want a slower, more nourishing practice.
"It's never too early or too late to work towards being the healthiest you."
